Aloha Infinite Beings of Flow!
We are thrilled to share the medicine of NeuroSomatic Flow™ with classes taught by Dr. Jinju Dasalla and our certified teachers and trainees.
WHAT IS NEUROSOMATIC FLOW™ (NSF)?
Crafted by a neuroscientist from Penn State's College of Medicine, NSF is a unique, somatic healing modality based not only on reclaiming the wisdom of the body, but also on creating new ways of being through new patterns of moving. Through this simple yet powerful practice, with as little as five minutes a day, the Central Nervous System can be re-wired, while simultaneously releasing limiting beliefs and trauma in a safe and joyful way.
THINK BRAIN TRAINING, FLOW STATE, REWIRING, MEDITATION, SOMATIC HEALING, SENSORY AWAKENING, PERFORMANCE OPTIMIZATION, AND EMBODIED PLAY . . . . ALL-IN-ONE!
NSF utilizes flow arts props such as poi and the hula hoop (and beyond) to bring the individual into a whole brain functioning state of flow, accelerating the rewiring process - which is, as you might imagine, profound for those reinventing themselves.
Other benefits of this practice include long-lasting, protective effects on the brain, improved concentration, coordination, grace, and a way to easily access creativity and inspiration, also crucial to navigating new realms.
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As one participant said, "Just like yoga and meditation have been scientifically proven to have positive physiological effects and are widely recommended by professionals, FLOW is soon to be included with these as another way to treat the whole person."
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So, please mark your calendars and don't miss out on this very special opportunity to experience the "Medicine of Flow" with these extraordinary NaiAsa Flow teachers.
Here is the schedule - all dates/times are in WITA (Denpasar, Bali) - please use this to determine your time zone:
While all classes will utilize some poi and hula hoop, they are not needed to participate.
Week 1 | AIR & WISDOM BODY
Class 1: March 20, 5 - 6 pm, WITA
Class 2: March 22, 9 - 10 am, WITA
Week 2 | EARTH & PHYSICAL BODY
Class 3: March 27, 5 - 6 pm, WITA
Class 4: Mar.29, 9 - 10 am, WITA
Week 3 | WATER & ENERGY BODY
Class 5: April 3, 5 - 6 pm, WITA
Class 6: April 5, 9 - 10 am, WITA
Week 4 | FIRE & EXPRESSION BODY
Class 7: April 17, 5 - 6 pm, WITA
Class 8: April 19, 9 - 10 am, WITA
Week 5 | SPIRIT & BLISS BODY
Class 9: April 24, 5 - 6 pm, WITA
Class 10: April 26, 9 - 10 am, WITA
ONLY $12 PER CLASS
Please select as many classes as you’d like!
If you don't yet have poi, we are offering a special discount for this series, click the link below and type "SARASWATI22" as your code to get 22% off a set of magical Soul Flow Dakini Poi! (Available in the U.S. only, unfortunately.)
https://naiasainstitute.earth/soul-flow-poi
You may also simply bring a pair of socks weighted with tennis balls or bagged rice.
See you in the next Shala!
* PLEASE NOTE: For some of our teachers, this will be their first-time teaching a public, movement class so we appreciate your support! In addition, most of the flow movement involving poi or hoops will be BASIC ONLY. If you’re looking to learn new, flow “tricks” then these classes would not be suitable for you.